Chicken Curry Puffs Recipe

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Chicken Curry Puffs
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Ingredients:

Directions:

  1. Heat vegetable oil in a saucepan over medium-low heat. Stir in coriander, turmeric, cumin, and curry powder. Cook a few seconds until fragrant. Pour in coconut milk, onions, lemon grass, and red pepper; cook until the vegetables are tender, about 7 minutes. Stir in potato and continue cooking for 12 minutes, adding more coconut milk if the mixture becomes too dry. Stir in the chicken, then season with salt. Cook and stir until chicken and potato has absorbed most of the liquid, then spread mixture on a plate to cool.
  2. Preheat an oven to 375 degrees F (190 degrees C). Line 2 baking sheets with parchment paper.
  3. Unfold puff pastry and cut each sheet into 9 squares. Place heaping spoonfuls of the filling in the center of each square. Gather all 4 corners of the pastry and pinch together at the top, forming a small pouch. Place each pastry on the baking sheet, about 1 inch apart.
  4. Bake in the preheated oven until golden brown, 22 to 27 minutes. Cool on the baking sheet for 10 minutes before removing to cool on a wire rack. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.36 Kcal (550 kJ)
Calories from fat 64.32 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 22.3mg 7%
Sodium 394.56mg 16%
Potassium 299.58mg 6%
Total Carbs 8.9g 3%
Sugars 1.65g 7%
Dietary Fiber 1.41g 6%
Protein 8.97g 18%
Vitamin C 3.9mg 7%
Iron 0.8mg 5%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 130.2 Kcal (545 kJ)
Calories from fat 63.75 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 22.1mg 7%
Sodium 391.07mg 16%
Potassium 296.93mg 6%
Total Carbs 8.82g 3%
Sugars 1.63g 7%
Dietary Fiber 1.4g 6%
Protein 8.89g 18%
Vitamin C 3.9mg 7%
Iron 0.8mg 5%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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