Curry Puff Recipe

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Curry Puff
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Ingredients:

Directions:

  1. Cook the Curry Potatoes and Chicken first.
  2. 1. Fry the onion and shallot in the oil.
  3. 2. Add in the chicken and stir fry till done.
  4. 3. Add in the pre-cooked potatoes, curry paste, light soya sauce, salt and water.
  5. 4. Cook on low heat, stirring constantly, till quite dry. Remove from heat.
  6. To make the Short Crust Pastry,.
  7. 1. Sift the flour with salt.
  8. 2. Cut the butter into thin slices.
  9. 3. Rub the butter quickly and lightly into with the sifted flour with your fingertips; breaking the butter up into smaller bits coated with flour. Lift mixture while rubbing-in to incorporate air. Do not overhandle or the butter will melt and the mixture will become sticky.
  10. 4. Add the cold water and mix it into a dough ball.
  11. 5. Spilt the dough ball in half.
  12. 6. Roll the the dough out quickly on a floured board to about 0.4cm in thickness.
  13. 7. Use a bowl or cutter of diameter 12cm to cut the dough into circles.
  14. Putting it All Together.
  15. 1. Pre-heat oven to 200 degrees celsius.
  16. 2. Put two tablespoons of curry on each dough circle.
  17. 3. Wet the edge and fold in half, pinching the edges together.
  18. 4. Arrange on a baking tray and glaze with eggs.
  19. 5. Bake on the top shelf of the oven for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.97 Kcal (3642 kJ)
Calories from fat 487.97 Kcal
% Daily Value*
Total Fat 54.22g 83%
Cholesterol 134.89mg 45%
Sodium 1667.88mg 69%
Potassium 681.23mg 14%
Total Carbs 80.93g 27%
Sugars 8.06g 32%
Dietary Fiber 10.07g 40%
Protein 17.76g 36%
Vitamin C 8.8mg 15%
Vitamin A 1mg 34%
Iron 5.3mg 29%
Calcium 233.2mg 23%
Amount Per 100 g
Calories 243.14 Kcal (1018 kJ)
Calories from fat 136.38 Kcal
% Daily Value*
Total Fat 15.15g 83%
Cholesterol 37.7mg 45%
Sodium 466.14mg 69%
Potassium 190.39mg 14%
Total Carbs 22.62g 27%
Sugars 2.25g 32%
Dietary Fiber 2.81g 40%
Protein 4.96g 36%
Vitamin C 2.5mg 15%
Vitamin A 0.3mg 34%
Iron 1.5mg 29%
Calcium 65.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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