Lemony Chicken Pasta Recipe

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Ingredients:

Serving

1 lb boneless chicken breast, cut in strips
1 tbsp olive oil
2 tbsp cornstarch
15 oz reduced-sodium chicken broth
2 tbsp lemon juice
1 tbsp dijon mustard
3 garlic cloves, minced
fresh parsley, chopped
1/2 lb angel hair pasta, cooked
salt and pepper

Directions:

Place olive oil in skillet, add chicken and cook, stirring often, until chicken is browned.
Set chicken aside.
Combine cornstarch, chicken broth, lemon juice, mustard and garlic, blend until smooth.
Add to skillet, stirring constantly.
Add chicken pieces and heat through.
Add salt and pepper to taste, pour sauce over pasta, and serve.
Garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.06 Kcal (1583 kJ)
Calories from fat	73.87 Kcal
		% Daily Value*
Total Fat	8.21g	13%
Cholesterol	66.89mg	22%
Sodium	655.19mg	27%
Potassium	536.56mg	11%
Total Carbs	45.92g	15%
Sugars	2.56g	10%
Dietary Fiber	2.47g	10%
Protein	30.83g	62%
Vitamin C	3.7mg	6%
Iron	199.1mg	1106%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	127.08 Kcal (532 kJ)
Calories from fat	24.83 Kcal
		% Daily Value*
Total Fat	2.76g	13%
Cholesterol	22.48mg	22%
Sodium	220.23mg	27%
Potassium	180.35mg	11%
Total Carbs	15.44g	15%
Sugars	0.86g	10%
Dietary Fiber	0.83g	10%
Protein	10.36g	62%
Vitamin C	1.3mg	6%
Iron	66.9mg	1106%
Calcium	6.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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