Directions:
- In a large nonstick skillet coated with cooking spray, cook and stir chicken over medium heat until no longer pink. Add the dressing, cheese, olives and garlic powder; heat through.
- Line pita halves with lettuce, tomato and onion; fill each with about 1/3 cup chicken mixture. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.99 Kcal (1377 kJ) | ||
| Calories from fat | 61.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 75.68mg | 25% | |
| Sodium | 1324.91mg | 55% | |
| Potassium | 1604.78mg | 34% | |
| Total Carbs | 30.47g | 10% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 7.3g | 29% | |
| Protein | 31.28g | 63% | |
| Vitamin C | 30.4mg | 51% | |
| Iron | 6.3mg | 35% | |
| Calcium | 290.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 38.76 Kcal (162 kJ) | ||
| Calories from fat | 7.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 11% | |
|---|---|---|---|
| Cholesterol | 8.92mg | 25% | |
| Sodium | 156.09mg | 55% | |
| Potassium | 189.06mg | 34% | |
| Total Carbs | 3.59g | 10% | |
| Sugars | 0.71g | 24% | |
| Dietary Fiber | 0.86g | 29% | |
| Protein | 3.69g | 63% | |
| Vitamin C | 3.6mg | 51% | |
| Iron | 0.7mg | 35% | |
| Calcium | 34.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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