Directions:
- Flatten chicken breasts, rinse well.
- Cut into nugget sized pieces.
- Add several tablespoons of flour to chicken (so that mayonnaise will adhere well) and mix.
- Mix mayonnaise, mustard, chives, and seasonings in a bowl according to personal taste.
- Dip chicken into mayonnaise coating well and then coat well with cornflakes.
- Place on a parchment lined baking sheet (can use foil but it'll stick) leaving a little room between pieces.
- Cover with foil and bake for 20 minutes in a 400 oven.
- Remove foil and continue baking until crispy but not dark brown (or will taste very dry).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 755.27 Kcal (3162 kJ) | ||
| Calories from fat | 526.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.51g | 90% | |
|---|---|---|---|
| Cholesterol | 114.75mg | 38% | |
| Sodium | 1020.67mg | 43% | |
| Potassium | 454.9mg | 10% | |
| Total Carbs | 22.63g | 8% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 32.53g | 65% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 298.91 Kcal (1251 kJ) | ||
| Calories from fat | 208.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.16g | 90% | |
|---|---|---|---|
| Cholesterol | 45.41mg | 38% | |
| Sodium | 403.94mg | 43% | |
| Potassium | 180.03mg | 10% | |
| Total Carbs | 8.95g | 8% | |
| Sugars | 0.62g | 6% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 12.88g | 65% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 4% | |
| Calcium | 8.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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