Directions:
- In a blender, combine chicken broth, Parmesan, olive oil, mustard, garlic, and anchovy paste. Puree until smooth and blended.
- Transfer lettuce to a large bowl and top with chicken, tomatoes and croutons. Pour dressing over salad just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.72 Kcal (2046 kJ) | ||
| Calories from fat | 266.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.61g | 46% | |
|---|---|---|---|
| Cholesterol | 62.91mg | 21% | |
| Sodium | 1376.21mg | 57% | |
| Potassium | 545.54mg | 12% | |
| Total Carbs | 33.58g | 11% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 22.9g | 46% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 2.2mg | 12% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 129.39 Kcal (542 kJ) | ||
| Calories from fat | 70.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 46% | |
|---|---|---|---|
| Cholesterol | 16.66mg | 21% | |
| Sodium | 364.36mg | 57% | |
| Potassium | 144.44mg | 12% | |
| Total Carbs | 8.89g | 11% | |
| Sugars | 0.83g | 13% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 6.06g | 46% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 0.6mg | 12% | |
| Calcium | 26.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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