Chicken Cacciatore (Bobby Flay) Recipe

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Chicken Cacciatore (Bobby Flay)
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Ingredients:

Directions:

  1. Heat 2 tablespoons of the oil in a large Dutch oven over high heat. Sprinkle the chicken pieces on both sides with salt and pepper. Working in batches, place the chicken in the pan, skin-side down, and cook until golden brown, 3 to 4 minutes. Turn the chicken over and cook until golden brown, 2 to 3 minutes. Remove the chicken to a large plate.
  2. Add another tablespoon of the oil to the pan and heat until almost smoking. Add the mushrooms, season with salt and pepper and cook, stirring occasionally, until they are golden brown and their liquid has evaporated, about 10 minutes. Remove to a plate.
  3. Add the remaining 1 tablespoon oil, the onions and the bell peppers to the pan and cook until soft, about 4 minutes. Add the garlic, serrano chiles and red pepper flakes, and cook for 1 minute. Stir in the wine and cook until almost completely reduced. Add the chicken broth, tomatoes, rosemary and thyme, and bring to a simmer. Return the dark meat and mushrooms to the pan, reduce the heat to medium-low, cover the pan and cook until the chicken is tender, about 30 minutes.
  4. Add the white meat to the pan, cover and continue cooking for 10 minutes. Remove the chicken with a slotted spoon to a large shallow bowl and tent it loosely with foil.
  5. Raise the heat under the pan to high and cook the liquid, stirring occasionally, until thickened to a sauce consistency, about 15 minutes.
  6. Season with salt, pepper and honey. Stir in the basil and capers, and pour the sauce over the chicken. Garnish with fresh basil sprigs. Serve over spaghetti and sprinkle with shaved Parmesan.
  7. From Food Network Kitchens; after further testing and to ensure the best results this recipe has been altered from what was in the actual episode.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1705.04 Kcal (7139 kJ)
Calories from fat 769.94 Kcal
% Daily Value*
Total Fat 85.55g 132%
Cholesterol 408.15mg 136%
Sodium 692.54mg 29%
Potassium 2482.93mg 53%
Total Carbs 112.75g 38%
Sugars 14.64g 59%
Dietary Fiber 8.68g 35%
Protein 108.12g 216%
Vitamin C 65.9mg 110%
Vitamin A 0.7mg 25%
Iron 184.8mg 1026%
Calcium 273.7mg 27%
Amount Per 100 g
Calories 147.12 Kcal (616 kJ)
Calories from fat 66.43 Kcal
% Daily Value*
Total Fat 7.38g 132%
Cholesterol 35.22mg 136%
Sodium 59.76mg 29%
Potassium 214.24mg 53%
Total Carbs 9.73g 38%
Sugars 1.26g 59%
Dietary Fiber 0.75g 35%
Protein 9.33g 216%
Vitamin C 5.7mg 110%
Vitamin A 0.1mg 25%
Iron 15.9mg 1026%
Calcium 23.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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