Basquaise Sauce Recipe

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Ingredients:

Serving

3 tbsp olive oil
1 medium onion, coarsely chopped
3 small red bell peppers, coarsely chopped
5 garlic cloves, peeled
4 tomatoes, coarsely chopped
1 bouquet garni
1/8 tsp red new mexico chile powder
1 tsp kosher salt
1/4 tsp white pepper
1/3 cup water

Directions:

Heat oil in a large saucepan over high heat.
Add onions, peppers and garlic.
Reduce heat to medium-high and saute until golden, about 10 minutes.
Add remaining ingredients and bring to a boil.
Reduce heat to medium, cover, and simmer gently until thickened, about 45 minutes.
Working in batches, transfer to a food processor or blender and puree until smooth.
This will keep in the refrigerator, tightly covered, for up to 1 week, or in the freezer for 3 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.1 Kcal (595 kJ)
Calories from fat	94.89 Kcal
		% Daily Value*
Total Fat	10.54g	16%
Sodium	538.61mg	22%
Potassium	302.19mg	6%
Total Carbs	10.74g	4%
Sugars	6.34g	25%
Dietary Fiber	2.4g	10%
Protein	1.14g	2%
Vitamin C	100.6mg	168%
Vitamin A	2.2mg	74%
Iron	37.8mg	210%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	60.29 Kcal (252 kJ)
Calories from fat	40.26 Kcal
		% Daily Value*
Total Fat	4.47g	16%
Sodium	228.51mg	22%
Potassium	128.21mg	6%
Total Carbs	4.56g	4%
Sugars	2.69g	25%
Dietary Fiber	1.02g	10%
Protein	0.48g	2%
Vitamin C	42.7mg	168%
Vitamin A	0.9mg	74%
Iron	16.1mg	210%
Calcium	11.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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