Directions:
- Cut the chicken breasts in half. Flatten them by firmly pressing with the palm of your hand or by lightly hitting them with a meat hammer.
- Put the flour, chili powder, and chicken in a ziploc bag. Season with salt and pepper. Close the bag and shake well so that the chicken comes out flour-coated.
- Heat some oil in a frying pan until hot. Fry the chicken for about 8 minute on each side or until firm and golden brown.
- Place a piece of chicken on each bun. Serve to your liking with lettuce, sour cream, sliced tomato, and/or salsa.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.5 Kcal (1848 kJ) | ||
| Calories from fat | 93.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 74.62mg | 25% | |
| Sodium | 1070.92mg | 45% | |
| Potassium | 372.72mg | 8% | |
| Total Carbs | 54.72g | 18% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 32.99g | 66% | |
| Iron | 2.2mg | 12% | |
| Calcium | 80.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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