Chicken Kababs Recipe

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Chicken Kababs
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Ingredients:

Directions:

  1. Mix all ingredients (except oil) in a bowl and allow to marinate in the fridge, covered, for 3-4 hours.
  2. Heat oil in a flat pan and shallow fry (put them in and when one side gets brown and crusty, turn the pieces over and let the other side get cooked) the marinated chicken pieces till golden brown. (Note: When frying the pieces, put the flame or heat to a medium-high setting to ensure the chicken gets cooked properly while frying on both sides).
  3. Pat dry the fried chicken pieces with paper towels to remove excess oil.
  4. Garnish with sliced onions (lengthwise cut) and lime slices before serving.
  5. Serve hot. An excellent starter/appetizer and a good side dish with biryanis/other rice dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.89 Kcal (1402 kJ)
Calories from fat 201.62 Kcal
% Daily Value*
Total Fat 22.4g 34%
Cholesterol 83.61mg 28%
Sodium 584.41mg 24%
Potassium 444.18mg 9%
Total Carbs 6.12g 2%
Sugars 0.25g 1%
Dietary Fiber 0.99g 4%
Protein 29.11g 58%
Vitamin C 2.7mg 4%
Iron 0.5mg 3%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 187.18 Kcal (784 kJ)
Calories from fat 112.69 Kcal
% Daily Value*
Total Fat 12.52g 34%
Cholesterol 46.73mg 28%
Sodium 326.64mg 24%
Potassium 248.26mg 9%
Total Carbs 3.42g 2%
Sugars 0.14g 1%
Dietary Fiber 0.55g 4%
Protein 16.27g 58%
Vitamin C 1.5mg 4%
Iron 0.3mg 3%
Calcium 15mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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