Directions:
- Shake chicken in flour and brown in oil.
- Set in a casserole dish.
- In a bowl, combine remaining ingredients and pour over chicken.
- Cover and cook at 350 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.61 Kcal (836 kJ) | ||
| Calories from fat | 45.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Cholesterol | 69.71mg | 23% | |
| Sodium | 1211.3mg | 50% | |
| Potassium | 424.7mg | 9% | |
| Total Carbs | 14.27g | 5% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 25.55g | 51% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 98.51 Kcal (412 kJ) | ||
| Calories from fat | 22.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 8% | |
|---|---|---|---|
| Cholesterol | 34.4mg | 23% | |
| Sodium | 597.79mg | 50% | |
| Potassium | 209.59mg | 9% | |
| Total Carbs | 7.04g | 5% | |
| Sugars | 1.59g | 13% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 12.61g | 51% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 19.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
On-The-Go Chicken Salad Wraps
Flour tortillas, Pecans, Brown sugar (loosely packed) and 14 more.. -
Sweet and Sour Pork, As It Should Be
Pork, cubed into 20 pieces and 17 more.. -
Snow Pea Pork Medley
Cornstarch, Soy sauce, Chicken bouillon granules, Water and 8 more.. -
Mimi's Curried Hawaiian Chicken Salad
Boneless, skinless chicken breasts, cubed, Mayonnaise and 9 more.. -
Tomato Beef Curry
Cornstarch, Soy sauce, Sherry wine and 10 more.. -
Easy Lemon Chicken With Rice
Boneless skinless chicken breast (split and halved ) and 12 more.. -
Aloha Chicken
Boneless chicken breasts, Flour, Oil and 6 more.. -
Pineapple Chicken
Onion, thinly sliced, Sugar, Garlic powder, Ketchup and 8 more.. -
Smokin' Chicken Kebabs
Oil, Vinegar white wine, Garlic, crushed, Paprika and 12 more.. -
Classy Chicken
Boneless skinless chicken breasts, Pepper, Oil and 6 more.. -
Scalloped Potatoes with Pork Chops
Cooking oil, Salt and pepper (optional), Butter, Flour and 7 more.. -
Chicken and Cashews Stir-Fry
Boneless chicken breast, cut in thin strips, Soy sauce and 12 more..
Also Try
-
-
-
Chicken Thai BBQ/Grilled Chicken
Fresh chicken (chopped into small parts , or 4-8 fresh ch... and 13 more.. -
Chicken World’s Best BBQ Chicken
Chicken legs with thigh (still connected, bone in, skin o... and 19 more.. -
Chicken Fried Chicken With Milk Gravy
Boneless skinless chicken breast halves, Salt and pepper and 8 more.. -
-
Chicken Bhuna Masala - a Chicken Curry
Cumin seed, Coriander seed, Cardamom pod, Vegetable oil and 13 more.. -
-
Chicken Fried Chicken With Country Gravy
Chicken breast, pounded thin, Flour (for dredging), Eggs and 8 more.. -
Chicken Tabaka (Georgian Chicken Under a Brick)
Whole chickens , backbone removed and flattened (i also c... and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
