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Chicken Burger With Three Mustard Sauce Recipe

Chicken Burger With Three Mustard Sauce Recipe

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Ingredients:

Serving

Directions:

FOR THE MUSTARD SAUCE: Combine the onion and celery in a small saucepan and cook, covered, over low heat until the onion is translucent, adding a little water if necessary to prevent scorching. Add the white wine and mustards and mix well. Add the chicken stock and cook over medium heat for 2 minutes. Stir in the parsley and remove from heat. Pour the sauce into a bowl and set aside to cool.
FOR THE BURGER: Combine the onion, thyme, and parsley in skillet and cook, covered over very low heat until the onion is translucent, adding a little water if necessary to prevent scorching. Remove from heat and spoon the onion mixture in a bowl., Add the ground chicken, pepper, Worcestershire sauce, and Tabasco sauce and mix well. Divide the chicken mixture into 4 patties.
Prepare the grill and grill the patties about 4 minutes per side, or until done.
TO SERVE: Place each chicken burger on a bun with a slice of tomato and a lettuce leaf. Serve 2 tablespoons of mustard sauce per serving on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.99 Kcal (1323 kJ)
Calories from fat	127.17 Kcal
		% Daily Value*
Total Fat	14.13g	22%
Cholesterol	67.79mg	23%
Sodium	635.73mg	26%
Potassium	931.09mg	20%
Total Carbs	17.9g	6%
Sugars	1.45g	6%
Dietary Fiber	4.26g	17%
Protein	24.31g	49%
Vitamin C	19.9mg	33%
Iron	4.5mg	25%
Calcium	131.3mg	13%

Amount Per 100 g
Calories	64.78 Kcal (271 kJ)
Calories from fat	26.07 Kcal
		% Daily Value*
Total Fat	2.9g	22%
Cholesterol	13.9mg	23%
Sodium	130.34mg	26%
Potassium	190.89mg	20%
Total Carbs	3.67g	6%
Sugars	0.3g	6%
Dietary Fiber	0.87g	17%
Protein	4.98g	49%
Vitamin C	4.1mg	33%
Iron	0.9mg	25%
Calcium	26.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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