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Chicken Breasts with Sun-Dried Tomato and Garlic Crust Recipe

Chicken Breasts with Sun-Dried Tomato and Garlic Crust Recipe

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Chicken Breasts with Sun-Dried Tomato and Garlic Crust

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Ingredients

Count

Nutrition

1176

Calories

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Ingredients:

Serving

2 cups fresh breadcrumbs made from french bread
1/2 cup drained oil-packed sun-dried tomatoes
3 1/2 tbsp oil reserved
2 large garlic cloves
4 12- oz chicken breast halves with skin and bone

Directions:

Combine breadcrumbs, sun-dried tomatoes, 2 tablespoons oil reserved from tomatoes and garlic in processor. Using on/off turns, process until tomatoes are coarsely chopped. Season to taste with salt and pepper. (Can be made 8 hours ahead. Cover and chill.)
Preheat oven to 375°F. Sprinkle chicken with salt and pepper. Heat 1 1/2 tablespoons oil reserved from tomatoes in heavy large skillet over medium-high heat. Add chicken, skin side down, and cook until skin is crisp and golden, about 5 minutes.
Transfer chicken, skin side up, to heavy rimmed baking sheet. Spoon breadcrumb mixture atop chicken, dividing equally and pressing to adhere. Bake until chicken is cooked through, about 30 minutes.
Place chicken on plates and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1176.19 Kcal (4924 kJ)
Calories from fat	593.69 Kcal
		% Daily Value*
Total Fat	65.97g	101%
Cholesterol	299.38mg	100%
Sodium	1963.13mg	82%
Potassium	1149.95mg	24%
Total Carbs	54.53g	18%
Sugars	1.2g	5%
Dietary Fiber	5.44g	22%
Protein	93.31g	187%
Vitamin C	14.5mg	24%
Iron	3.8mg	21%
Calcium	101mg	10%

Amount Per 100 g
Calories	241.67 Kcal (1012 kJ)
Calories from fat	121.98 Kcal
		% Daily Value*
Total Fat	13.55g	101%
Cholesterol	61.51mg	100%
Sodium	403.36mg	82%
Potassium	236.27mg	24%
Total Carbs	11.2g	18%
Sugars	0.25g	5%
Dietary Fiber	1.12g	22%
Protein	19.17g	187%
Vitamin C	3mg	24%
Iron	0.8mg	21%
Calcium	20.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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