| Amount Per 1 Serving | |||
| Calories | 285.59 Kcal (1196 kJ) | ||
| Calories from fat | 83.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 13.2mg | 4% | |
| Sodium | 347.09mg | 14% | |
| Potassium | 658.64mg | 14% | |
| Total Carbs | 26.69g | 9% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 12.91g | 26% | |
| Vitamin C | 34.5mg | 58% | |
| Iron | 72.8mg | 405% | |
| Calcium | 253.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 111.92 Kcal (469 kJ) | ||
| Calories from fat | 32.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 14% | |
|---|---|---|---|
| Cholesterol | 5.17mg | 4% | |
| Sodium | 136.02mg | 14% | |
| Potassium | 258.11mg | 14% | |
| Total Carbs | 10.46g | 9% | |
| Sugars | 0.69g | 7% | |
| Dietary Fiber | 0.97g | 10% | |
| Protein | 5.06g | 26% | |
| Vitamin C | 13.5mg | 58% | |
| Iron | 28.5mg | 405% | |
| Calcium | 99.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.