Directions:
- Heat large pot to boil pasta.
- Drain the tomatoes and save the oil. Heat a large skillet on medium heat. Add 2Tbsp of the oil from the sundried tomatoes.
- Saute the onions in the oil and then add the garlic. Cook for one minute. Add the tomato paste and cook for another 2 minutes.
- Pour in the white wine and add the sundried tomatoes. Simmer this liquid till it is reduced by half, around another 2 minutes.
- Put pasta in boiling water and cook to al dente, about 8 minutes.
- Save 1/2 cup of pasta water and then drain the pasta.
- Add the pasta to the tomato mixture and toss. If the pasta is too dry add some of the reserved pasta water.
- Salt and pepper to taste. Then crumble in goat cheese and add parsely. Stir lightly.
- Serve in bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.26 Kcal (864 kJ) | ||
| Calories from fat | 30.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 1% | |
| Sodium | 56.61mg | 2% | |
| Potassium | 307.35mg | 7% | |
| Total Carbs | 32.95g | 11% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 133.5mg | 741% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 198.2 Kcal (830 kJ) | ||
| Calories from fat | 29.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 1% | |
| Sodium | 54.4mg | 2% | |
| Potassium | 295.34mg | 7% | |
| Total Carbs | 31.66g | 11% | |
| Sugars | 3.53g | 15% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 6.99g | 15% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 128.2mg | 741% | |
| Calcium | 28.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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