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Chicken Breasts With Cherries and Port Wine Recipe

Chicken Breasts With Cherries and Port Wine Recipe

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Chicken Breasts With Cherries and Port Wine

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Ingredients:

Serving

6 chicken breasts
flour , to coat
salt
pepper
3 tbsp butter
2 tbsp oil
1/2 cup red wine
1/2 cup orange juice
6 slices lemon peel
2 tbsp port wine
24 sweet cherries, canned ( reserve 1/2 cup cherry juice from can)

Directions:

Season chicken with salt and pepper and dip chicken in flour.
Melt butter with oil. Fry chicken just until it changes color. (Meat is still raw inside.)
Remove chicken from pan and place chicken in 1 layer in baking dish.
Add the red wine, cherry juice, orange juice, lemon peel and port into the pan where the chicken was fried. Season with salt and pepper. Add cherries.
Pour this sauce over the chicken breasts. Bake, uncovered in casserole for 30 to 40 minutes (or until tender) at 350 degrees. Serve with the cherries and sauce poured over the chicken and a teaspoon of red currant jelly on the side. Garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.27 Kcal (688 kJ)
Calories from fat	114.16 Kcal
		% Daily Value*
Total Fat	12.68g	20%
Cholesterol	21.42mg	7%
Sodium	82.62mg	3%
Potassium	104.55mg	2%
Total Carbs	5.59g	2%
Sugars	2.24g	9%
Dietary Fiber	0.15g	1%
Protein	2.53g	5%
Vitamin C	10.5mg	17%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	8.9mg	1%

Amount Per 100 g
Calories	228.74 Kcal (958 kJ)
Calories from fat	158.96 Kcal
		% Daily Value*
Total Fat	17.66g	20%
Cholesterol	29.82mg	7%
Sodium	115.04mg	3%
Potassium	145.57mg	2%
Total Carbs	7.79g	2%
Sugars	3.12g	9%
Dietary Fiber	0.21g	1%
Protein	3.52g	5%
Vitamin C	14.6mg	17%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	12.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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