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Chicken Braised With Cider & Bacon Recipe

Chicken Braised With Cider & Bacon Recipe

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Ingredients:

Serving

1 tbsp olive oil
8 chicken thighs, skin on
4 slices smoked back bacon , chopped into lardons
1 onion, halved and sliced
1 tbsp all-purpose flour
1 7/8 cups cider
1 tsp dijon mustard

Directions:

Heat the oven to 375°F Heat 1 tbsp oil in a roasting tin or large casserole over a medium flame on the hob. Add the chicken thighs and cook for 3-4 minutes per side, until golden. remove from the tin.
Add the bacon and onion to the tin and cook for 3-4 minutes, stirring occasionally, until golden. Stir in the flour and cook for 1 minute, then gradually add the cider.
Simmer for 2 minutes, then stir in the mustard.
Sit the chicken thighs back in the roasting tin and cover with foil. Put in the oven and bake for 35-40 minutes, until the chicken is cooked through.
Serve with vegetables of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.24 Kcal (796 kJ)
Calories from fat	132.93 Kcal
		% Daily Value*
Total Fat	14.77g	23%
Cholesterol	18.48mg	6%
Sodium	206.3mg	9%
Potassium	181.41mg	4%
Total Carbs	5.43g	2%
Sugars	1.11g	4%
Dietary Fiber	0.65g	3%
Protein	4.16g	8%
Vitamin C	2mg	3%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	109 Kcal (456 kJ)
Calories from fat	76.16 Kcal
		% Daily Value*
Total Fat	8.46g	23%
Cholesterol	10.59mg	6%
Sodium	118.2mg	9%
Potassium	103.94mg	4%
Total Carbs	3.11g	2%
Sugars	0.64g	4%
Dietary Fiber	0.37g	3%
Protein	2.38g	8%
Vitamin C	1.1mg	3%
Calcium	9.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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