Spinach Salad with Figs and Warm Bacon Vinaigrette Recipe

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Spinach Salad with Figs and Warm Bacon Vinaigrette
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Ingredients:

Directions:

  1. Cook bacon in a large skillet over medium-high heat until crisp, about 5 minutes. Remove bacon to a paper towel-lined plate; pour off 1 Tbsp. fat; reserve (about 1 Tbsp. will remain). When bacon has cooled, crumble.
  2. Add chickpeas to same skillet and cook, stirring, until lightly browned and slightly crisped, 7 to 10 minutes. Place spinach in a large bowl; scatter chickpeas over spinach.
  3. Remove skillet from heat and whisk in vinegar (watch out, as mixture may spatter). Add mustard and, while skillet is still warm, whisk in reserved bacon fat and olive oil. Quickly scrape dressing into bowl with spinach and chickpeas. Add figs and crumbled bacon. Toss together well, sprinkle with blue cheese, if desired, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1770.36 Kcal (7412 kJ)
Calories from fat 945.16 Kcal
% Daily Value*
Total Fat 105.02g 162%
Cholesterol 136.19mg 45%
Sodium 2986.83mg 124%
Potassium 2719.83mg 58%
Total Carbs 153.29g 51%
Sugars 32.74g 131%
Dietary Fiber 11.71g 47%
Protein 68.12g 136%
Vitamin C 64.5mg 107%
Iron 12.7mg 71%
Calcium 722.2mg 72%
Amount Per 100 g
Calories 180.68 Kcal (756 kJ)
Calories from fat 96.46 Kcal
% Daily Value*
Total Fat 10.72g 162%
Cholesterol 13.9mg 45%
Sodium 304.84mg 124%
Potassium 277.59mg 58%
Total Carbs 15.64g 51%
Sugars 3.34g 131%
Dietary Fiber 1.19g 47%
Protein 6.95g 136%
Vitamin C 6.6mg 107%
Iron 1.3mg 71%
Calcium 73.7mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.4
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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