Directions:
- Cut chicken meat into bite size pieces. In a medium bowl combine the sugar, soy sauce, and mirin wine. Mix well, and set aside.
- In a skillet or wok, heat oil over medium-high heat. Squeeze juice from grated ginger into wok, add grated ginger, and stir fry until brown. Discard ginger fibers. Increase heat to high, and stir in chicken. Season with soy sauce mixture, and cook for 2 more minutes.
- One at a time add the carrots, onions, bamboo shoots, mushrooms, and watercress. Stir after each addition. Add rice noodles; cook, stirring, for about 3 more minutes, or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.28 Kcal (1006 kJ) | ||
| Calories from fat | 53.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 9% | |
|---|---|---|---|
| Cholesterol | 50.17mg | 17% | |
| Sodium | 1808.59mg | 75% | |
| Potassium | 537.78mg | 11% | |
| Total Carbs | 21.69g | 7% | |
| Sugars | 14.39g | 58% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 21.61g | 43% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.26 Kcal (420 kJ) | ||
| Calories from fat | 22.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 9% | |
|---|---|---|---|
| Cholesterol | 20.93mg | 17% | |
| Sodium | 754.63mg | 75% | |
| Potassium | 224.39mg | 11% | |
| Total Carbs | 9.05g | 7% | |
| Sugars | 6g | 58% | |
| Dietary Fiber | 0.82g | 8% | |
| Protein | 9.01g | 43% | |
| Vitamin C | 2.4mg | 10% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.4mg | 5% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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