Amount Per 1 Serving
Calories	493.68 Kcal (2067 kJ)
Calories from fat	82.7 Kcal
		% Daily Value*
Total Fat	9.19g	14%
Cholesterol	66.89mg	22%
Sodium	464.85mg	19%
Potassium	427.99mg	9%
Total Carbs	68.01g	23%
Sugars	6.25g	25%
Dietary Fiber	4.59g	18%
Protein	33.89g	68%
Vitamin C	32.6mg	54%
Iron	10.9mg	60%
Calcium	53.6mg	5%

Amount Per 100 g
Calories	182.58 Kcal (764 kJ)
Calories from fat	30.58 Kcal
		% Daily Value*
Total Fat	3.4g	14%
Cholesterol	24.74mg	22%
Sodium	171.92mg	19%
Potassium	158.29mg	9%
Total Carbs	25.15g	23%
Sugars	2.31g	25%
Dietary Fiber	1.7g	18%
Protein	12.53g	68%
Vitamin C	12.1mg	54%
Iron	4mg	60%
Calcium	19.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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