Directions:
- In medium size heavy saucepan, heat peanut oil. Over medium-high heat, sauté onion and garlic just to soften, stirring constantly, 3 to 4 minutes.
- Add rice and continue to stir, using wooden spoon, and coating rice with oil and onion. Deglaze with white wine and cook until liquid is absorbed, stirring often.
- Pour in enough mushroom and/or chicken stock to cover, about 3 cups, and cook, stirring often, until liquid is absorbed. Meanwhile, in medium skillet, heat olive oil.
- Cut mushrooms into bite-size pieces and sauté over medium-high heat just to soften, 3 to 4 minutes.
- Pour 3 cups stock into rice, turn flame to high, and stir in pinch of salt and tomatoes. Stir until almost al dente. Stir in mushrooms and remaining 1 cup stock, as needed.
- Remember that risotto should be creamy, not runny. Remove from flame and vigorously beat in chilled butter and 1/4 cup Parmesan until completely dissolved.
- Stir in the parsley and season with salt and pepper to taste.
- Divide among 4 heated plates and serve immediately. Pass remaining Parmesan. cheese
- Yield: Serves 8.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.09 Kcal (2106 kJ) | ||
| Calories from fat | 198.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.1g | 34% | |
|---|---|---|---|
| Cholesterol | 16.88mg | 6% | |
| Sodium | 419.44mg | 17% | |
| Potassium | 374.95mg | 8% | |
| Total Carbs | 52.78g | 18% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 135.63 Kcal (568 kJ) | ||
| Calories from fat | 53.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 34% | |
|---|---|---|---|
| Cholesterol | 4.55mg | 6% | |
| Sodium | 113.07mg | 17% | |
| Potassium | 101.08mg | 8% | |
| Total Carbs | 14.23g | 18% | |
| Sugars | 1.58g | 23% | |
| Dietary Fiber | 0.33g | 5% | |
| Protein | 3.75g | 28% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.1mg | 2% | |
| Calcium | 22.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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