Spicy Chicken and Potatoes Recipe

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Ingredients:

Serving

2 boneless skinless chicken breasts (cut in half )
5 -6 medium potatoes (cut in 1/2 in
1 large onion (chopped )
2 garlic cloves (pressed )
4 cups chicken stock
2 cups white wine ( you can use water instead)
1/4 cup butter
2 tbsp olive oil
1 tsp onion powder
1 tsp garlic salt
1/2 tsp black pepper
1/4-1/2 tsp cayenne pepper
salt

Directions:

Clean chicken of any excess fat and cut in half. Season chicken with half of the black pepper and a dash of salt. Heat olive oil in a large skillet and fry the chicken on high until golden on the outside. Remove from pan.
Melt the butter in the same pan and throw in the onion. Saute on medium high until translucent. Add pressed garlic and cook another minute or so. Toss in potatoes and continue cooking until the potatoes have absorbed much of the butter, 5-7 minutes.
Stir in the chicken stock and white wine scraping the bottom of the pan. Place the chicken back in the pan and shuffle contents so the chicken rests on bottom of the pan.
Sprinkle half of onion powder, half of garlic salt, half of cayenne pepper, and all remaining black pepper on the top of the potatoes and chicken. Cover and let boil for about 15 minutes, stirring occasionally.
After 15 minutes stir and flip each piece of chicken. Sprinkle with remaining spices and salt if needed. Let boil until sauce is reduced and potatoes are tender, about 15 more minutes.
Serve on its own or with a green salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.61 Kcal (2113 kJ)
Calories from fat	225.37 Kcal
		% Daily Value*
Total Fat	25.04g	39%
Cholesterol	107.32mg	36%
Sodium	863.61mg	36%
Potassium	778.53mg	17%
Total Carbs	20.09g	7%
Sugars	7.55g	30%
Dietary Fiber	1.19g	5%
Protein	31.72g	63%
Vitamin C	4mg	7%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	41.8mg	4%

Amount Per 100 g
Calories	92.61 Kcal (388 kJ)
Calories from fat	41.36 Kcal
		% Daily Value*
Total Fat	4.6g	39%
Cholesterol	19.7mg	36%
Sodium	158.5mg	36%
Potassium	142.89mg	17%
Total Carbs	3.69g	7%
Sugars	1.39g	30%
Dietary Fiber	0.22g	5%
Protein	5.82g	63%
Vitamin C	0.7mg	7%
Calcium	7.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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