| Amount Per 1 Serving | |||
| Calories | 187.9 Kcal (787 kJ) | ||
| Calories from fat | 17.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Sodium | 467.25mg | 19% | |
| Potassium | 65.39mg | 1% | |
| Total Carbs | 36.4g | 12% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 5.14g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 233.6 Kcal (978 kJ) | ||
| Calories from fat | 21.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 3% | |
|---|---|---|---|
| Sodium | 580.9mg | 19% | |
| Potassium | 81.29mg | 1% | |
| Total Carbs | 45.26g | 12% | |
| Sugars | 0.15g | 0% | |
| Dietary Fiber | 2.17g | 7% | |
| Protein | 6.38g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.9mg | 13% | |
| Calcium | 14.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.