Directions:
- Heat olive oil in a Dutch oven over medium-high heat. Add onion, bell pepper, garlic, and serrano to pan; sauté 5 minutes or until tender.
- Place flour in a shallow bowl; dredge turkey in flour. Add turkey to pan; sauté 5 minutes or until browned on all sides. Add tomato paste and next 4 ingredients (through salt), stirring to coat. Add broth and next 5 ingredients (through corn); bring to a boil. Reduce heat to medium, and cook 15 minutes. Remove from heat; discard bay leaves. Stir in cilantro. Top with tortilla chips and avocado; serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.5 Kcal (1162 kJ) | ||
| Calories from fat | 50.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 9% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 705.27mg | 29% | |
| Potassium | 623.25mg | 13% | |
| Total Carbs | 34.45g | 11% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 26.62g | 53% | |
| Vitamin C | 49.6mg | 83% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 54.4mg | 302% | |
| Calcium | 154.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 79.86 Kcal (334 kJ) | ||
| Calories from fat | 14.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 9% | |
|---|---|---|---|
| Cholesterol | 7.18mg | 8% | |
| Sodium | 202.96mg | 29% | |
| Potassium | 179.36mg | 13% | |
| Total Carbs | 9.91g | 11% | |
| Sugars | 2.31g | 32% | |
| Dietary Fiber | 1.65g | 23% | |
| Protein | 7.66g | 53% | |
| Vitamin C | 14.3mg | 83% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 15.7mg | 302% | |
| Calcium | 44.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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