Chicken and Sausage Stew Recipe

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Chicken and Sausage Stew
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Ingredients
11
Count
Nutrition
764
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Place the chicken and water in a Dutch oven; bring to a boil. Skim fat. Reduce heat; cover and simmer 30-45 minutes or until chicken is tender. Meanwhile, puncture skins of sausages; place in a small saucepan and cover with water. Bring to a boil; cook for 20 to 30 minutes or until no longer pink. Drain. In a large skillet, brown sausages on all sides. Cool and cut into bite-size pieces; set aside.
  2. In small skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 2 tablespoons drippings. Crumble bacon and set aside. In the drippings, saute garlic until tender.
  3. Remove chicken from Dutch oven; cool. Drain broth; skim fat. Reserve 5 cups broth. Remove chicken from bones; cut into bite-size pieces.
  4. Pour reserved chicken broth into the Dutch oven. Add the chicken, sausage, bacon, parsley and oregano. Bring to a boil. Reduce heat; cover and simmer for 10 to 15 minutes. Stir in the tomatoes, tomato sauce, macaroni, salt and pepper; simmer 10 minutes longer or until heated through. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.83 Kcal (3198 kJ)
Calories from fat 396.81 Kcal
% Daily Value*
Total Fat 44.09g 68%
Cholesterol 688.93mg 230%
Sodium 1293.15mg 54%
Potassium 599.7mg 13%
Total Carbs 16.95g 6%
Sugars 2.82g 11%
Dietary Fiber 0.79g 3%
Protein 65.67g 131%
Vitamin C 37.7mg 63%
Vitamin A 6.8mg 227%
Iron 14mg 78%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 120.38 Kcal (504 kJ)
Calories from fat 62.54 Kcal
% Daily Value*
Total Fat 6.95g 68%
Cholesterol 108.58mg 230%
Sodium 203.81mg 54%
Potassium 94.52mg 13%
Total Carbs 2.67g 6%
Sugars 0.44g 11%
Dietary Fiber 0.12g 3%
Protein 10.35g 131%
Vitamin C 5.9mg 63%
Vitamin A 1.1mg 227%
Iron 2.2mg 78%
Calcium 15.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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