Chicken and Roasted Red Pepper Recipe

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Chicken and Roasted Red Pepper
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Ingredients:

Directions:

  1. Cook chicken and onion in skillet until almost done. Add chicken broth, garlic vinegar, asparagus and roasted red peppers.
  2. Add tomatoes 3 minutes before chicken is fully cooked. Top with mozzarella.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1708.29 Kcal (7152 kJ)
Calories from fat 864 Kcal
% Daily Value*
Total Fat 96g 148%
Cholesterol 233.54mg 78%
Sodium 3037.83mg 127%
Potassium 2770.81mg 59%
Total Carbs 114.83g 38%
Sugars 23.84g 95%
Dietary Fiber 22.68g 91%
Protein 95.15g 190%
Vitamin C 227.2mg 379%
Iron 58.8mg 327%
Calcium 1072.4mg 107%
Amount Per 100 g
Calories 130.18 Kcal (545 kJ)
Calories from fat 65.84 Kcal
% Daily Value*
Total Fat 7.32g 148%
Cholesterol 17.8mg 78%
Sodium 231.5mg 127%
Potassium 211.15mg 59%
Total Carbs 8.75g 38%
Sugars 1.82g 95%
Dietary Fiber 1.73g 91%
Protein 7.25g 190%
Vitamin C 17.3mg 379%
Iron 4.5mg 327%
Calcium 81.7mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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