| Amount Per 1 Serving | |||
| Calories | 282.85 Kcal (1184 kJ) | ||
| Calories from fat | 99.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 35.19mg | 12% | |
| Sodium | 786.65mg | 33% | |
| Potassium | 354.64mg | 8% | |
| Total Carbs | 21.64g | 7% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 24.65g | 49% | |
| Vitamin C | 62.7mg | 104% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.3mg | 146% | |
| Calcium | 440.5mg | 44% | |
| Amount Per 100 g | |||
| Calories | 130.78 Kcal (548 kJ) | ||
| Calories from fat | 45.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 17% | |
|---|---|---|---|
| Cholesterol | 16.27mg | 12% | |
| Sodium | 363.73mg | 33% | |
| Potassium | 163.97mg | 8% | |
| Total Carbs | 10g | 7% | |
| Sugars | 2.09g | 18% | |
| Dietary Fiber | 1.49g | 13% | |
| Protein | 11.4g | 49% | |
| Vitamin C | 29mg | 104% | |
| Vitamin A | 0.7mg | 49% | |
| Iron | 12.2mg | 146% | |
| Calcium | 203.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.