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Chicken and Nectarine Salad with Toasted Cumin Mayonnaise Recipe

Chicken and Nectarine Salad with Toasted Cumin Mayonnaise Recipe

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Chicken and Nectarine Salad with Toasted Cumin Mayonnaise

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Ingredients

Count

Nutrition

1185

Calories

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Ingredients:

Serving

2 tsp cumin seeds
1/2 cup mayonnaise
3 tbsp fresh lemon juice
5 cups shredded or diced cooked chicken
1 1/2 cups diced firm but ripe nectarines
3/4 cup chopped celery (about 2 stalks )
2/3 cup chopped red onion romaine or butter lettuce leaves
1/2 cup toasted sliced almonds

Directions:

Toast cumin in heavy small skillet over medium heat until slightly darkened, about 1 minute. Transfer to small bowl. Add mayonnaise and lemon juice; whisk dressing until smooth.
Toss chicken, nectarines, celery, and onion in large bowl. Stir in dressing. Season to taste with salt and pepper. Spoon salad into lettuce leaves and sprinkle with almonds. Divide among 4 plates and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1185.33 Kcal (4963 kJ)
Calories from fat	806.51 Kcal
		% Daily Value*
Total Fat	89.61g	138%
Cholesterol	138.72mg	46%
Sodium	1796.62mg	75%
Potassium	1084.43mg	23%
Total Carbs	51.48g	17%
Sugars	6.49g	26%
Dietary Fiber	3.78g	15%
Protein	50.15g	100%
Vitamin C	16.1mg	27%
Vitamin A	0.4mg	13%
Iron	60.1mg	334%
Calcium	169.2mg	17%

Amount Per 100 g
Calories	254.33 Kcal (1065 kJ)
Calories from fat	173.05 Kcal
		% Daily Value*
Total Fat	19.23g	138%
Cholesterol	29.77mg	46%
Sodium	385.5mg	75%
Potassium	232.68mg	23%
Total Carbs	11.05g	17%
Sugars	1.39g	26%
Dietary Fiber	0.81g	15%
Protein	10.76g	100%
Vitamin C	3.5mg	27%
Vitamin A	0.1mg	13%
Iron	12.9mg	334%
Calcium	36.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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