Warm Crab Dip Recipe

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Warm Crab Dip
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Ingredients:

Directions:

  1. Combine softened cream cheese, mayo, lemon juice, worcestershire sauce.
  2. Garlic & onion. Mix well. Fold in crab meat. place mixture in oven-proof dish and bake in 350 degree oven 15-20 minutes till heated through and almonds are slightly browned.
  3. Serve with crackers. makes about 1 1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.74 Kcal (1573 kJ)
Calories from fat 341.31 Kcal
% Daily Value*
Total Fat 37.92g 58%
Cholesterol 42.74mg 14%
Sodium 275.44mg 11%
Potassium 150.76mg 3%
Total Carbs 4.78g 2%
Sugars 2.33g 9%
Dietary Fiber 1.46g 6%
Protein 5.94g 12%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 468.7 Kcal (1962 kJ)
Calories from fat 425.75 Kcal
% Daily Value*
Total Fat 47.31g 58%
Cholesterol 53.31mg 14%
Sodium 343.58mg 11%
Potassium 188.05mg 3%
Total Carbs 5.96g 2%
Sugars 2.9g 9%
Dietary Fiber 1.82g 6%
Protein 7.42g 12%
Vitamin C 1.7mg 2%
Iron 0.6mg 3%
Calcium 81.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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