Directions:
- In a large bowl, combine the first eight ingredients. Transfer to a greased 3-qt. baking dish; sprinkle with cheese, chow mein noodles and almonds. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 30-35 minutes until lightly browned and cheese is bubbly. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.12 Kcal (1981 kJ) | ||
| Calories from fat | 333.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.07g | 57% | |
|---|---|---|---|
| Cholesterol | 129.26mg | 43% | |
| Sodium | 716.58mg | 30% | |
| Potassium | 383.82mg | 8% | |
| Total Carbs | 16.91g | 6% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 20.11g | 40% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 282.95 Kcal (1185 kJ) | ||
| Calories from fat | 199.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.17g | 57% | |
|---|---|---|---|
| Cholesterol | 77.3mg | 43% | |
| Sodium | 428.55mg | 30% | |
| Potassium | 229.55mg | 8% | |
| Total Carbs | 10.11g | 6% | |
| Sugars | 0.82g | 6% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 12.03g | 40% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.9mg | 9% | |
| Calcium | 42.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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