Chicken and Cucumbers Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 tbsp butter
3 boneless skinless chicken breasts
1 large cucumber
1/2 an onion, sliced thin
1/2 tsp ground cumin
1/2 tsp ground mustard
2 garlic cloves, minced
1/2 cup chicken stock (1/2 cup water
3 tbsp sour cream
8 oz cooked fettuccine pasta , kept warm

Directions:

Heat oil and butter in skillet. Cube chicken and add to pan, cook thoroughly.
Take cucumber and peel, slice in half, seed with a spoon and dice small.
When chicken is cooked golden brown, remove from pan. Add onion and cucumber. Cover and cook 1-2 minutes.
Add chicken stock, garlic, cumin and mustard. Cook 5-7 minutes more until onion and cucumber are tender.
Return chicken to skillet. Stir in sour cream. Serve over fettucine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	948.67 Kcal (3972 kJ)
Calories from fat	318.73 Kcal
		% Daily Value*
Total Fat	35.41g	54%
Cholesterol	232.23mg	77%
Sodium	1489.06mg	62%
Potassium	1354.84mg	29%
Total Carbs	73.72g	25%
Sugars	4.89g	20%
Dietary Fiber	5.51g	22%
Protein	87.86g	176%
Vitamin C	7.3mg	12%
Vitamin A	0.1mg	2%
Iron	2.7mg	15%
Calcium	80mg	8%

Amount Per 100 g
Calories	128.41 Kcal (538 kJ)
Calories from fat	43.14 Kcal
		% Daily Value*
Total Fat	4.79g	54%
Cholesterol	31.43mg	77%
Sodium	201.56mg	62%
Potassium	183.39mg	29%
Total Carbs	9.98g	25%
Sugars	0.66g	20%
Dietary Fiber	0.75g	22%
Protein	11.89g	176%
Vitamin C	1mg	12%
Iron	0.4mg	15%
Calcium	10.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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