Directions:
- Sprinkle scallops with salt and pepper. In a large skillet, saute scallops in oil until firm and opaque. Remove and keep warm.
- Add wine to the skillet, stirring to loosen browned bits from pan. Stir in the orange juice, onion, oregano, mustard and garlic. Bring to a boil; cook and stir for 2-3 minutes or until reduced by half. Remove from the heat; stir in butter until melted. Serve with scallops. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.1 Kcal (901 kJ) | ||
| Calories from fat | 80.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 57.93mg | 19% | |
| Sodium | 1055.72mg | 44% | |
| Potassium | 400.42mg | 9% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 24.08g | 48% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.62 Kcal (585 kJ) | ||
| Calories from fat | 52.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 14% | |
|---|---|---|---|
| Cholesterol | 37.6mg | 19% | |
| Sodium | 685.25mg | 44% | |
| Potassium | 259.9mg | 9% | |
| Total Carbs | 5.11g | 3% | |
| Sugars | 0.77g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 15.63g | 48% | |
| Vitamin C | 3.6mg | 9% | |
| Iron | 0.8mg | 7% | |
| Calcium | 12.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Festive Chicken
King arthur unbleached all-purpose flour, Salt, Pepper and 11 more.. -
Strawberry Salad with Mojito Vinaigrette
White wine vinegar, Fresh strawberries, hulled, Water and 12 more.. -
Prosciutto Chicken Cacciatore
Boneless skinless chicken thighs and 15 more.. -
Duck Breasts with Apricot Chutney
Orange juice, Sugar, Dried apricots, chopped and 23 more.. -
Chicken & Apple Salad with Greens
Balsamic vinegar, Orange juice, Olive oil, Lemon juice and 13 more.. -
Scallop and Mushroom Gratin
Butter, Mushroom, sliced, Tomatoes, seeded and diced and 9 more.. -
Special Scallops Salads
Sea scallops, Salt, Pepper, Olive oil, divided and 9 more.. -
Mexican Flank Steak Tacos
Onion, chopped, Lime juice, Lemon-pepper seasoning and 18 more.. -
Grilled Salmon with Tartar Sauce
Butter, melted, Lemon juice and 17 more.. -
Tuscan Steak Flatbreads
Fresh parsley sprigs, Fresh basil leaves and 15 more..
Also Try
-
-
Rosemary-Scented Cornish Hens with Red Wine Reduction
Cornish hens, Stone-ground mustard, Minced fresh rosemary and 8 more.. -
-
Chicken With White Wine and Mushrooms
Skinned and boned chicken breasts, Kosher salt, Pepper and 6 more.. -
Steamed Clams with White Wine and Tomatoes
Thick) slices diagonally cut french bread baguette and 11 more.. -
Rosemary Fried Scallops with Tomato-Caper Salad
Olive oil, Chopped tomato, Chopped fresh parsley, Capers and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
