Directions:
- Cook chicken, in batches, on a heated oiled grill plate (or grill or barbecue) until browned on both sides and cooked through.
- Stand for 5 minute slice thinly.
- Meanwhile, make the dressing by combining bok choy, tomato, mushroom, corriander, sprouts and onion in a large bowl.
- Combine nodles with chicken, bok choy mixture and dressing.
- Toss gently to combine.
- SOY DRESSING.
- Combine ingredients, mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.83 Kcal (1092 kJ) | ||
| Calories from fat | 72.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 1707.33mg | 71% | |
| Potassium | 464.7mg | 10% | |
| Total Carbs | 36.07g | 12% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 11.49g | 23% | |
| Vitamin C | 72.3mg | 121% | |
| Vitamin A | 6.3mg | 208% | |
| Iron | 144.8mg | 804% | |
| Calcium | 184.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 68.32 Kcal (286 kJ) | ||
| Calories from fat | 18.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 12% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 2% | |
| Sodium | 447.22mg | 71% | |
| Potassium | 121.73mg | 10% | |
| Total Carbs | 9.45g | 12% | |
| Sugars | 1.89g | 29% | |
| Dietary Fiber | 1.4g | 21% | |
| Protein | 3.01g | 23% | |
| Vitamin C | 18.9mg | 121% | |
| Vitamin A | 1.6mg | 208% | |
| Iron | 37.9mg | 804% | |
| Calcium | 48.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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