Stir Fried Chicken With Cashews Recipe

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Stir Fried Chicken With Cashews
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Ingredients:

Directions:

  1. In a large bowl, combine cubed chicken, ONE tablespoon of cornstarch, and TWO tablespoons of sherry. Mix thoroughly.
  2. Mix soy sauce, sesame oil, sugar, broth, and remaining 1.5 tbs sherry. Set aside.
  3. Heat 2 tbs vegetable oil in a wok or large skillet. Add chicken and stir fry until lightly browned. Remove chicken from pan.
  4. Add the rest of the oil to pan. Stir fry the onions, garlic, and ginger root. for about 1 minute. Add cashews and stir to coat.
  5. Return chicken to pan and add soy sauce mixture. Bring to a boil and stir in the cornstarch mixture to thicken.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.34 Kcal (2832 kJ)
Calories from fat 404.31 Kcal
% Daily Value*
Total Fat 44.92g 69%
Cholesterol 72.75mg 24%
Sodium 1761.89mg 73%
Potassium 512.62mg 11%
Total Carbs 36.03g 12%
Sugars 2.16g 9%
Dietary Fiber 2.64g 11%
Protein 30.02g 60%
Vitamin C 4.3mg 7%
Iron 2.7mg 15%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 257.4 Kcal (1078 kJ)
Calories from fat 153.87 Kcal
% Daily Value*
Total Fat 17.1g 69%
Cholesterol 27.69mg 24%
Sodium 670.53mg 73%
Potassium 195.09mg 11%
Total Carbs 13.71g 12%
Sugars 0.82g 9%
Dietary Fiber 1g 11%
Protein 11.42g 60%
Vitamin C 1.6mg 7%
Iron 1mg 15%
Calcium 18.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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