Chicken Amandine Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp all-purpose flour
1/2 tsp salt
1/4 tsp pepper
4 boneless skinless chicken breast halves
margarine or butter
1/3 cup sliced almonds
2 tbsp lemon juice
parsley sprig (to garnish )

Directions:

On waxed paper, mix flour, salt, and pepper; use to coat chicken breasts.
In 10-inch skillet over medium-high heat, in 1 tablespoon hot margarine or butter, cook chicken breasts until browned and fork-tender, about 10 minutes.
Remove chicken to platter.
In same skillet over medium heat, in 1 more tablespoon hot margarine or butter, cook almonds until lightly browned.
Stir in lemon juice.
Spoon sauce over chicken.
Garnish with parsley sprigs.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.17 Kcal (1361 kJ)
Calories from fat	121 Kcal
		% Daily Value*
Total Fat	13.44g	21%
Cholesterol	139.24mg	46%
Sodium	1055.38mg	44%
Potassium	756.27mg	16%
Total Carbs	4.38g	1%
Sugars	0.83g	3%
Dietary Fiber	1.29g	5%
Protein	49.92g	100%
Vitamin C	3mg	5%
Iron	0.4mg	2%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	125.82 Kcal (527 kJ)
Calories from fat	46.82 Kcal
		% Daily Value*
Total Fat	5.2g	21%
Cholesterol	53.88mg	46%
Sodium	408.37mg	44%
Potassium	292.63mg	16%
Total Carbs	1.7g	1%
Sugars	0.32g	3%
Dietary Fiber	0.5g	5%
Protein	19.32g	100%
Vitamin C	1.2mg	5%
Iron	0.2mg	2%
Calcium	15.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Amandine

All-purpose flour, Salt, Pepper and 4 more..
Chicken Almondine

Flour, Salt, Black pepper and 5 more..
Lemony Chicken

Flour, Salt, Pepper and 5 more..
Veal Scaloppine in Lemon Sauce

Veal cutlets or 4 chicken breasts, All-purpose flour, Salt and 10 more..
Turkey Tenderloin Scalloppine

Turkey breast tenderloins, All-purpose flour, Salt, Pepper and 8 more..
Turkey Tenderloin Scaloppine

Turkey breast tenderloins, All-purpose flour, Salt, Pepper and 8 more..
French Scallops

All-purpose flour, Salt, Pepper, Scallops, Olive oil and 3 more..
Chicken in Sherry Mushroom Sauce

No-salt-added chicken broth, All-purpose flour, Salt and 8 more..
Chicken Marsala

All-purpose flour, Salt, Fresh ground black pepper and 9 more..
Chicken and Corn Medley

All-purpose flour, Salt, divided, Pepper, divided and 16 more..
Lemon Thyme Chicken

All-purpose flour, Salt, Pepper and 8 more..
Peachy Chicken

Skinless, boneless chicken breast halves and 12 more..
Lemon Cream Chicken

All-purpose flour, Salt, Fresh ground black pepper and 7 more..

Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

Also Try

Chicken Amandine
Chicken Breast Amandine

Olive oil and 9 more..
Chicken Amandine
Chicken Fried Chicken
Chicken Chicken Curry

Olive oil, Red onion, thinly sliced, divided and 19 more..
Chicken Pesto Chicken Lumpia

Basil leaves, Garlic, Olive oil, Salt and pepper to taste and 6 more..
Chicken Nuggets Chicken Salad

Hard-boiled eggs, chopped into small pieces and 5 more..
Chicken Thai BBQ/Grilled Chicken

Fresh chicken (chopped into small parts , or 4-8 fresh ch... and 13 more..
Chicken World’s Best BBQ Chicken

Chicken legs with thigh (still connected, bone in, skin o... and 19 more..
Chicken Fried Chicken With Milk Gravy

Boneless skinless chicken breast halves, Salt and pepper and 8 more..