Chicken Almondine Recipe

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Chicken Almondine
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Ingredients
6
Count
Nutrition
507
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Dip chicken breasts in eggs.
  2. Coat with seasoned bread crumbs.
  3. Put chicken breasts in refrigerator for 1 hour, so coating will stick better.
  4. Melt margarine in baking pan.
  5. Place chicken in pan and bake for 45 minutes at 375 degrees, turning once during baking.
  6. Brown slivered almonds in 1-2 tbsps. margarine or butter.
  7. Heat chicken gravy. Pour gravy over cooked chicken breasts.
  8. Sprinkle almonds over chicken breasts and gravy.
  9. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.72 Kcal (2122 kJ)
Calories from fat 258.22 Kcal
% Daily Value*
Total Fat 28.69g 44%
Cholesterol 193.9mg 65%
Sodium 902.19mg 38%
Potassium 741.72mg 16%
Total Carbs 12.56g 4%
Sugars 1.58g 6%
Dietary Fiber 1.39g 6%
Protein 51.98g 104%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 148.42 Kcal (621 kJ)
Calories from fat 75.63 Kcal
% Daily Value*
Total Fat 8.4g 44%
Cholesterol 56.79mg 65%
Sodium 264.25mg 38%
Potassium 217.25mg 16%
Total Carbs 3.68g 4%
Sugars 0.46g 6%
Dietary Fiber 0.41g 6%
Protein 15.23g 104%
Vitamin A 0.1mg 6%
Iron 0.3mg 6%
Calcium 16.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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