Directions:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large pot over medium heat, melt the butter and blend together with the flour.
- Add the corn, half and half, whipping cream, salt and sugar. Stir and heat until mixture begins to thicken.
- Stir in cheese and pour into a 2 quart casserole dish. Bake for 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.3 Kcal (2187 kJ) | ||
| Calories from fat | 439.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.84g | 75% | |
|---|---|---|---|
| Cholesterol | 165.17mg | 55% | |
| Sodium | 694.87mg | 29% | |
| Potassium | 173.69mg | 4% | |
| Total Carbs | 10.21g | 3% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 13.09g | 26% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 421mg | 42% | |
| Amount Per 100 g | |||
| Calories | 298.55 Kcal (1250 kJ) | ||
| Calories from fat | 251.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.92g | 75% | |
|---|---|---|---|
| Cholesterol | 94.41mg | 55% | |
| Sodium | 397.18mg | 29% | |
| Potassium | 99.28mg | 4% | |
| Total Carbs | 5.84g | 3% | |
| Sugars | 1.13g | 8% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 7.48g | 26% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 240.6mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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