Directions:
- Cook the fettuccine according to package directions, omitting salt if desired.
- Drain, reserving 1/4 cup of the cooking water.
- Place the pasta in a serving bowl and keep warm.
- Meanwhile, melt the butter in a medium nonstick skillet.
- Add the flour and cook, stirring constantly, until the mixture becomes straw-colored and fragrant, about 45 seconds, then remove from the heat and whisk in the milk.
- Return the pan to the stove, raise the heat to medium-high, and continue cooking, whisking constantly, until slightly thickened, about 2 minutes.
- Add the reserved cooking water, the cheese, the lemon juice and nutmeg; stir until just smooth.
- Pour over the hot pasta, toss gently to coat, and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.34 Kcal (1278 kJ) | ||
| Calories from fat | 56.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 64.4mg | 21% | |
| Sodium | 43.67mg | 2% | |
| Potassium | 75.98mg | 2% | |
| Total Carbs | 51.74g | 17% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 11.28g | 23% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 215.82 Kcal (904 kJ) | ||
| Calories from fat | 39.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 10% | |
|---|---|---|---|
| Cholesterol | 45.52mg | 21% | |
| Sodium | 30.86mg | 2% | |
| Potassium | 53.7mg | 2% | |
| Total Carbs | 36.57g | 17% | |
| Sugars | 2.93g | 17% | |
| Dietary Fiber | 1.66g | 9% | |
| Protein | 7.97g | 23% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.2mg | 10% | |
| Calcium | 65.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lasagna Rolls Lite
Unsalted butter, All-purpose flour, Low-fat milk, Salt and 13 more.. -
Fettuccine Alfredo
Butter, Garlic cloves, minced, All-purpose flour and 7 more.. -
Fettuccine Alfredo With Bacon
Refrigerated fresh fettuccine and 8 more.. -
Fettuccine Alfredo with Bacon
Refrigerated fresh fettuccine and 8 more.. -
Cheese Soufflé (Soufflé Au Fromage)
Butter, softened, Grated parmigiano-reggiano cheese and 11 more.. -
Low-Fat Fettuccine Alfredo
Unsalted butter, All-purpose flour, Whole milk and 6 more.. -
Low-Fat Scalloped Potatoes
Unsalted butter (plus more to coat the dish), Kosher salt and 7 more.. -
Individual Spinach-Asiago Gratins
Butter, Chopped walla walla or other sweet onion and 10 more.. -
Swiss Chard Gratin
Butter, softened, Fresh breadcrumbs, Fresh breadcrumb and 15 more.. -
Shrimp Florentine Pasta
Uncooked fettuccine, Butter, Shrimp, peeled and deveined and 6 more..
Also Try
-
-
Northwest Creamy Smoked Salmon Fettuccine Alfredo
Dry fettuccine pasta, Cream cheese, Grated parmesan cheese and 9 more.. -
-
Rosemary's Creamy Low Fat Chicken Soup
Boneless skinless chicken breasts (may be frozen), Water and 16 more.. -
-
Low - Fat Fettuccine Carbonara for One
Spaghetti or 100 g fettuccine pasta, cooked till al dente and 9 more.. -
Creamy Chicken Casserole Low Cal, Low Fat
All-purpose flour, Non-fat powdered milk, Skim milk, Salt and 11 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
