Chicken Ala Goopy Recipe

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Chicken Ala Goopy
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Ingredients
5
Count
Nutrition
695
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Arrange chicken skin side down in a large pan.
  3. Mix all other ingredients together, stirring well to break up the jam.
  4. Pour 1/2 the mixture over the chicken.
  5. Bake at 350 degrees for 30 minutes.
  6. Turn chicken skin side up and pour the remaining sauce over the chicken.
  7. Bake an additional 30 - 45 minutes, until done.
  8. Arrange on serving platter and spoon extra sauce over chicken.
  9. We like this served with egg noodles and a green veggie. The sauce is delicious over the noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.65 Kcal (2908 kJ)
Calories from fat 438.79 Kcal
% Daily Value*
Total Fat 48.75g 75%
Cholesterol 204.08mg 68%
Sodium 1086.92mg 45%
Potassium 552.2mg 12%
Total Carbs 20.45g 7%
Sugars 10.38g 42%
Dietary Fiber 0.82g 3%
Protein 41.63g 83%
Vitamin C 10.3mg 17%
Iron 2.9mg 16%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 200.62 Kcal (840 kJ)
Calories from fat 126.73 Kcal
% Daily Value*
Total Fat 14.08g 75%
Cholesterol 58.94mg 68%
Sodium 313.92mg 45%
Potassium 159.48mg 12%
Total Carbs 5.91g 7%
Sugars 3g 42%
Dietary Fiber 0.24g 3%
Protein 12.02g 83%
Vitamin C 3mg 17%
Iron 0.8mg 16%
Calcium 12.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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