Directions:
- Melt butter in large skillet over medium heat. Sautee mushrooms and green pepper until peppers are crisp tender. Remove from heat.
- Add flour and pepper - return to heat and simmer on low until bubbly, stirring constantly.
- Add boullion, milk and water. Increase heat slightly and bring to a slow boil. Cook 1 minute, stirring constantly.
- Stir in chicken and pimento. Heat through.
- At this point, you can serve the ala King over baked puff pastry shells, toast, mashed potatoes, or rice.
- OR allow to cool, then freeze for up to 1 month. To prepare when frozen, allow to thaw in refrigerator overnight, then heat thoroughly in microwave or stovetop. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 804.64 Kcal (3369 kJ) | ||
| Calories from fat | 511 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.78g | 87% | |
|---|---|---|---|
| Cholesterol | 129.26mg | 43% | |
| Sodium | 1263.38mg | 53% | |
| Potassium | 760.93mg | 16% | |
| Total Carbs | 46.17g | 15% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 30.06g | 60% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3mg | 17% | |
| Calcium | 249.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 181.43 Kcal (760 kJ) | ||
| Calories from fat | 115.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 87% | |
|---|---|---|---|
| Cholesterol | 29.15mg | 43% | |
| Sodium | 284.87mg | 53% | |
| Potassium | 171.58mg | 16% | |
| Total Carbs | 10.41g | 15% | |
| Sugars | 1.62g | 29% | |
| Dietary Fiber | 0.65g | 12% | |
| Protein | 6.78g | 60% | |
| Vitamin C | 4.6mg | 34% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 17% | |
| Calcium | 56.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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