Directions:
- Preheat the oven to 375 degrees.
- Melt the butter in a roasting pan.
- In a small bowl, mix together the mustard and cayenne pepper.
- Brush the mustard onto the chicken, and then dip the chicken in eggs and dredge in the breadcrumbs.
- Arrange the chicken breasts in the roasting pan and bake for 30-40 minutes, turning once.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.27 Kcal (1471 kJ) | ||
| Calories from fat | 134.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 209.07mg | 70% | |
| Sodium | 925.29mg | 39% | |
| Potassium | 699.33mg | 15% | |
| Total Carbs | 5.89g | 2% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 50.08g | 100% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.11 Kcal (499 kJ) | ||
| Calories from fat | 45.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 23% | |
|---|---|---|---|
| Cholesterol | 70.89mg | 70% | |
| Sodium | 313.74mg | 39% | |
| Potassium | 237.12mg | 15% | |
| Total Carbs | 2g | 2% | |
| Sugars | 0.23g | 3% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 16.98g | 100% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 4% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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