Directions:
- Dip meatloaf slices into mixture of egg and milk.
- Coat with bread crumbs.
- Fry in melted butter/margarine til golden brown.
- Reduce heat to low and cover browned slices with sauce.
- Simmer til sauce is warm.
- Great served with mashed potatoes and the sauce as the gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.01 Kcal (142 kJ) | ||
| Calories from fat | 14.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 3% | |
|---|---|---|---|
| Cholesterol | 61.99mg | 21% | |
| Sodium | 36.29mg | 2% | |
| Potassium | 70.55mg | 2% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 1.53g | 6% | |
| Protein | 3.06g | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 72.16 Kcal (302 kJ) | ||
| Calories from fat | 31.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 3% | |
|---|---|---|---|
| Cholesterol | 131.55mg | 21% | |
| Sodium | 77.01mg | 2% | |
| Potassium | 149.7mg | 2% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 3.25g | 6% | |
| Protein | 6.5g | 6% | |
| Iron | 0.7mg | 2% | |
| Calcium | 98.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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