Crab Cakes Sandwiches Recipe

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Crab Cakes Sandwiches
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Ingredients:

Directions:

  1. In a bowl comine the first 7 ingredients.
  2. Fold in the crabmeat; mix gently to combine then season with salt and pepper to taste.
  3. Shape the mixture into 5 or 6 patties, then coat on both sides with dry breadcrumbs.
  4. Place on a baking sheet or a flat plate; cover with plastic wrap and chill for a about 2 hours.
  5. In a skillet heat oil and butter over medium-high heat.
  6. Cook the crab patties on both sides until golden brown.
  7. Serve between buns with tartar sauce and prepared coleslaw.
  8. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.13 Kcal (2182 kJ)
Calories from fat 203.55 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 50.04mg 17%
Sodium 473.02mg 20%
Potassium 30mg 1%
Total Carbs 48.29g 16%
Sugars 8.51g 34%
Dietary Fiber 1.72g 7%
Protein 28.42g 57%
Vitamin C 3.7mg 6%
Iron 1.9mg 11%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 199.22 Kcal (834 kJ)
Calories from fat 77.81 Kcal
% Daily Value*
Total Fat 8.65g 35%
Cholesterol 19.13mg 17%
Sodium 180.83mg 20%
Potassium 11.47mg 1%
Total Carbs 18.46g 16%
Sugars 3.25g 34%
Dietary Fiber 0.66g 7%
Protein 10.87g 57%
Vitamin C 1.4mg 6%
Iron 0.7mg 11%
Calcium 19.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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