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Chick Peas, Peppers and Olive Paste Topping (Michele Urvater) Recipe

Chick Peas, Peppers and Olive Paste Topping (Michele Urvater) Recipe

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Chick Peas, Peppers and Olive Paste Topping (Michele Urvater)

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Ingredients:

Serving

1 tbsp olive oil
1/2 cup scallions, sliced
4 oz roasted red peppers , finely julienned (from the jar)
2 cups plum tomatoes , cut into strips
16 oz can chick peas, drained and chopped
1/2 tsp dried rosemary
salt and pepper
1/4 cup olive paste
8 oz linguini, cooked
romano cheese for grating

Directions:

In a skillet heat olive oil. Saute scallions for 30 seconds. Add peppers, tomatoes, chick peas and rosemary and bring to a simmer. Season to taste with salt and pepper and simmer until flavors come together. (If sauce gets too tight add water.)
When pasta is done, toss with olive paste and transfer to heated dish; top with sauce and garnish with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	511.81 Kcal (2143 kJ)
Calories from fat	160.13 Kcal
		% Daily Value*
Total Fat	17.79g	27%
Sodium	64.44mg	3%
Potassium	504.94mg	11%
Total Carbs	71.7g	24%
Sugars	13.48g	54%
Dietary Fiber	18.27g	73%
Protein	19.31g	39%
Vitamin C	83.6mg	139%
Iron	588.3mg	3268%
Calcium	125.2mg	13%

Amount Per 100 g
Calories	84.21 Kcal (353 kJ)
Calories from fat	26.35 Kcal
		% Daily Value*
Total Fat	2.93g	27%
Sodium	10.6mg	3%
Potassium	83.08mg	11%
Total Carbs	11.8g	24%
Sugars	2.22g	54%
Dietary Fiber	3.01g	73%
Protein	3.18g	39%
Vitamin C	13.8mg	139%
Iron	96.8mg	3268%
Calcium	20.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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