Directions:
- Combine together all the ingredients, except for the bananas, and mix well.
- Then add in the ripe, well-mashed bananas and mix well.
- Add a splash or two of water or milk if it doesn't combine well (too dry).
- Drop onto a greased baking sheet and bake for 12 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.86 Kcal (305 kJ) | ||
| Calories from fat | 3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 111.84mg | 5% | |
| Potassium | 165.36mg | 4% | |
| Total Carbs | 17.77g | 6% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.47 Kcal (542 kJ) | ||
| Calories from fat | 5.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 198.73mg | 5% | |
| Potassium | 293.81mg | 4% | |
| Total Carbs | 31.57g | 6% | |
| Sugars | 10.3g | 23% | |
| Dietary Fiber | 3.6g | 8% | |
| Protein | 2.18g | 2% | |
| Vitamin C | 4mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 66.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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