Directions:
- Process flour, bran, oats ,soda and butter until crumbly.
- Add sugar, egg and enough of the water to make a firm dough.
- Knead dough on lightly floured surface until smooth; cover, refrigerate for 30 minutes.
- Preheat oven to moderate (180 D. Celcius). Grease oven trays and line with baking paper.
- Divide dough into half; roll each half between sheets of baking paper to about 5mm thickness. Cut into rounds and place 2cm apart on tray.
- Bake for 15 minutes. Stand biscuits on the tray for 5 minutes before transferring to the wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.96 Kcal (1955 kJ) | ||
| Calories from fat | 146.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 73.17mg | 24% | |
| Sodium | 218.49mg | 9% | |
| Potassium | 189.06mg | 4% | |
| Total Carbs | 77.56g | 26% | |
| Sugars | 30.85g | 123% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 9.08g | 18% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 362.05 Kcal (1516 kJ) | ||
| Calories from fat | 113.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.66g | 25% | |
|---|---|---|---|
| Cholesterol | 56.73mg | 24% | |
| Sodium | 169.4mg | 9% | |
| Potassium | 146.58mg | 4% | |
| Total Carbs | 60.14g | 26% | |
| Sugars | 23.92g | 123% | |
| Dietary Fiber | 3.31g | 17% | |
| Protein | 7.04g | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 10% | |
| Calcium | 24.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Bars
All-purpose flour , sifted, Yellow cornmeal, Salt and 12 more.. -
Red Velvet Black And White Cookies
Recipe by rayray from the blog of joy the baker and 18 more.. -
Cinnamon Chocolate Chip Cookies
All-purpose flour, Ground cinnamon, Salt, Baking soda and 5 more.. -
Pineapple Coconut Bars
All-purpose flour, divided, Sweetened flaked coconut and 7 more.. -
Cranberry White Chocolate Cookies
All-purpose flour, Baking powder, Salt, Baking soda and 5 more.. -
African Banana Peanut Cake
All-purpose flour, Baking powder, Salt, Baking soda and 5 more.. -
Ginger Orange Cupcakes
All-purpose flour, Baking powder, Salt, Baking soda and 9 more.. -
Gingerbread
All-purpose flour, Cinnamon, Ground ginger, Baking soda and 5 more.. -
Giant Sugar Cookies
All-purpose flour , spooned and leveled, Baking powder and 7 more.. -
Perfect Chocolate Cake
All-purpose flour, Cocoa, Baking powder, Baking soda and 4 more.. -
Buttermilk Gingerbread
All-purpose flour, Cinnamon, Ginger, Baking soda and 5 more.. -
Cranberry-White Chocolate Cookies
All-purpose flour, Baking powder, Salt, Baking soda and 5 more.. -
Two in One Fruitcake
Pitted dates, Chopped walnuts, All-purpose flour and 23 more.. -
Yellow Butter Cupcakes
Cake flour , sifted (not self-rising), All-purpose flour and 9 more..
Also Try
-
-
-
-
-
-
-
Healthy Blueberry Oat Bran Muffins
Buttermilk, see note below, Oat bran, Flour, Baking powder and 7 more.. -
Banana, Carrot, Apple, Oat Bran Muffins
All-purpose flour, Oat bran, Baking soda, Baking soda and 9 more.. -
Chocolate Oat Bran Cookies With Chocolate Chips
Oat bran, Water, at room temperature, Margarine, Sugar and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
