Directions:
- In large bowl, combine the flour and the baking soda, salt and sugar. Mix it well with a wire whisk. Add the bananas, the 1/2 Cup yogurt if you are using it, the milk, and the vanilla. Using an electric hand mixer, mix it well. If adding nuts or chocolate chips, fold in well with a spatula.
- Spray a loaf pan with baking spray. Add the batter to the pan. Cook in a 375 degree oven for about 35-45 minutes and it is golden brown.
- Cool for about 15 minutes and enjoy warm. This tastes great for breakfast, either warmed or cooled!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.65 Kcal (1221 kJ) | ||
| Calories from fat | 93.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 16% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 452.22mg | 19% | |
| Potassium | 253.12mg | 5% | |
| Total Carbs | 46.99g | 16% | |
| Sugars | 15.77g | 63% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 7.8g | 16% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 198.5 Kcal (831 kJ) | ||
| Calories from fat | 63.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 16% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 307.78mg | 19% | |
| Potassium | 172.27mg | 5% | |
| Total Carbs | 31.98g | 16% | |
| Sugars | 10.73g | 63% | |
| Dietary Fiber | 3.94g | 23% | |
| Protein | 5.31g | 16% | |
| Vitamin C | 2.9mg | 7% | |
| Iron | 0.3mg | 3% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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