| Amount Per 1 Serving | |||
| Calories | 243.44 Kcal (1019 kJ) | ||
| Calories from fat | 136.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 23% | |
|---|---|---|---|
| Cholesterol | 46.18mg | 15% | |
| Sodium | 172.4mg | 7% | |
| Potassium | 777.94mg | 17% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 14.44g | 29% | |
| Vitamin C | 53.1mg | 89% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 172.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 97.32 Kcal (407 kJ) | ||
| Calories from fat | 54.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 23% | |
|---|---|---|---|
| Cholesterol | 18.46mg | 15% | |
| Sodium | 68.92mg | 7% | |
| Potassium | 310.99mg | 17% | |
| Total Carbs | 5.09g | 4% | |
| Sugars | 1.54g | 15% | |
| Dietary Fiber | 0.89g | 9% | |
| Protein | 5.77g | 29% | |
| Vitamin C | 21.2mg | 89% | |
| Iron | 0.7mg | 10% | |
| Calcium | 69mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.