Directions:
- Cut root and thick outer skin from leeks then rinse well.
- Slice into 1/4 thick slices and rinse again.
- Melt 3 tablespoons of the butter and olive oil in a large pan.
- Add leeks and sauté until wilted about 5 minutes then add lemon juice and sugar.
- Continue sautéing leeks over low heat for 30 minutes.
- In a large bowl beat together chevre and eggs then add cooked leeks and mix well.
- With the remaining butter grease a spring form pan well and pour in the egg and leek mixture.
- Cut cream cheese into small pieces and sprinkle over top of egg mixture.
- Place a cookie sheet on rack below the frittata then cook 45 minutes at 350.
- Remove from oven then run a knife around the edge and allow to sit 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.94 Kcal (2035 kJ) | ||
| Calories from fat | 321.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.69g | 55% | |
|---|---|---|---|
| Cholesterol | 361.52mg | 121% | |
| Sodium | 276.03mg | 12% | |
| Potassium | 403.75mg | 9% | |
| Total Carbs | 23.3g | 8% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 19.87g | 40% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.3mg | 24% | |
| Calcium | 197.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 166.76 Kcal (698 kJ) | ||
| Calories from fat | 110.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 55% | |
|---|---|---|---|
| Cholesterol | 124.06mg | 121% | |
| Sodium | 94.73mg | 12% | |
| Potassium | 138.55mg | 9% | |
| Total Carbs | 8g | 8% | |
| Sugars | 2.82g | 33% | |
| Dietary Fiber | 0.97g | 11% | |
| Protein | 6.82g | 40% | |
| Vitamin C | 6.5mg | 32% | |
| Iron | 1.5mg | 24% | |
| Calcium | 67.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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