Mushroom Leek Frittata Recipe

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Mushroom Leek Frittata
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Ingredients:

Directions:

  1. Arrange the bread cubes in a single layer on a baking sheet and toast in a 375 F oven until crispy.
  2. Saute the garlic in 2 tb. butter and 2 tb. olive oil until the garlic is golden.
  3. Toss the bread cubes with the garlic butter.
  4. Saute the leeks in the rest of the butter and olive oil for a couple of minutes.
  5. Add the mushrooms and seasonings, and continue to cook. Stir occasionally, but keep a lid on it to retain the juices from the mushrooms.
  6. Butter a 9 x 9 inch pan. Place the bread cubes in the pan, arrange the cream cheese on top, cover the cream cheese with the vegetables, and top with the cheddar cheese.
  7. Beat together the eggs and milk with some salt and pepper and pour it over the other ingredients in the pan.
  8. Bake in the 375 F oven until puffy and golden, about 30 minutes.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.46 Kcal (2041 kJ)
Calories from fat 276.28 Kcal
% Daily Value*
Total Fat 30.7g 47%
Cholesterol 171.33mg 57%
Sodium 562.56mg 23%
Potassium 365.71mg 8%
Total Carbs 34.08g 11%
Sugars 7.38g 30%
Dietary Fiber 5.99g 24%
Protein 20.38g 41%
Vitamin C 2.9mg 5%
Vitamin A 0.6mg 19%
Iron 4.2mg 23%
Calcium 682.4mg 68%
Amount Per 100 g
Calories 178.73 Kcal (748 kJ)
Calories from fat 101.3 Kcal
% Daily Value*
Total Fat 11.26g 47%
Cholesterol 62.82mg 57%
Sodium 206.26mg 23%
Potassium 134.08mg 8%
Total Carbs 12.49g 11%
Sugars 2.71g 30%
Dietary Fiber 2.2g 24%
Protein 7.47g 41%
Vitamin C 1.1mg 5%
Vitamin A 0.2mg 19%
Iron 1.5mg 23%
Calcium 250.2mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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